Interested in trying Pole Dance and Aerial Arts?
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Purchase The New Client 3 Week Trial Pass
The New Client 3-Week Trial Pass allows you to register for any 6 classes on our schedule! Please note that many of our classes have prerequisites to ensure your safety and the best learning experience. We recommend reading each class description carefully before signing up to make sure you meet the requirements.
To help you make the most of your 3-week trial — we’ve included our recommended class path below!
Introduction to Pole
If you are interest in pole dance classes, please make sure your very first class is Intro to Pole. This class is designed for absolute beginners — During your Intro class, we’ll:
- Give you a quick studio tour
- Go over important studio basics, including how to:
- Wipe down and care for the poles
- Switch the pole between static and spin modes
- Remove any jewelry (especially rings) to prevent pole damage and ensure safety
- Learn the fundamental techniques of pole dancing—starting with basic walks, simple spins, and introductory floorwork—alongside strength-building exercises to help you progress safely and confidently.
Once you’ve completed one Intro to Pole class, you can register for any Pole Level 1 (L1).This level continues at a beginner-friendly pace, introducing a few new moves within the same difficulty range.
Intro to Aerial Arts
You don't have to quit your job to join the circus!
This introductory class lets you experience both Aerial hoop and Aerial Silks in one session! You’ll learn basic positions and poses on each apparatus, aerial safety, along with conditioning exercises to help you build strength, flexibility, and body awareness for future aerial training.
After completing this class, you can continue your journey by joining any of our Hoop L1 or Silks L1 classes.
Attire: Please wear legging or yoga pants, a fitted tank top, and socks to keep your body covered. No jewelry please.
Other Classes to Try
- Flexibility
- Chair Dance
- Handstands
- Aerial Hammock
- Yoga
- Mat Pilates
- Contemporary Floorwork
Example Class Registrations
Ex 1: The Pole Addict
Lisa is super excited to start her pole journey! During her 3-week trial, she wants to dedicate as much time as possible to pole dance classes.
Ex 2: Here to Explore
Bonnie wants to experience the full variety of classes offered at the studio, so her class registrations reflect a wide range of interests while still meeting the necessary prerequisites.
Ex 3: Here to Stretch
Valerie is not interested in pole or aerial classes at this time. She wants to focus on improving her flexibility, and has used her 3-Week Trial Pass to register for flexibility-based classes.